6 Ways to Boost your Energy Levels

Now that we have moved into Autumn, we may feel a dip in our motivation. As the days get shorter and the temperatures drop, how can we boost our energy levels? Here are 6 simple tips I’ve put together which could help! Go outdoors! Exposing yourself to the sun’s rays is one of the best waysContinue reading “6 Ways to Boost your Energy Levels”

What is the purpose of a life coach?

If you’ve wondered about hiring a life coach but feel a little unsure as to what the purpose of a personal coach is, or how it can benefit you – have a read through my latest post to learn more! What is the purpose of a life coach? According to the website verywellmind life coaches “aidContinue reading “What is the purpose of a life coach?”

What Does a Life Coach Actually Do?

In my latest blog post, I share professional insights into what really happens in a life coaching session and how this can impact coaching clients. So, what does a life coach actually do? Life coaches empower people to find clarity and make changes in their lives so they can become happier, more satisfied and fulfilled.Continue reading “What Does a Life Coach Actually Do?”

How to find the right life coach for you

Whether it’s career or life coaching you are looking for, here are 7 things you should know. I hope this is helpful. I am happy to answer any further questions you might have around how to find the right life coach in the comments below.  Good luck in finding the right coach for you!

Welcome to my motivational blog!

A bit about me and what I will be posting about …. Hi, I’m Abi and I’m a life and career coach on a mission to empower individuals to reach their potential in the professional and personal lives. I am passionate about the power of coaching and will be posting tips and tricks in thisContinue reading “Welcome to my motivational blog!”