Frequently Asked Questions

Unravel your thinking and identify your goals through reflection, discussion and challenging thoughts

How can coaching boost self esteem, motivation and confidence?

Doing things differently can bring about big changes but if you always do what you’ve always done, you’ll always get the same result.

We can often become stuck in a rut because we fail to explore new challenges and follow familiar thought patterns which feel safe but no longer benefit us. We can feel unhappy but not able to move forward and out of our comfort zone.

This can seem like a scary idea and coaching can be challenging but will also be enlightening and most importantly, empower you to find your strengths and unlock your potential.

As your coach I will utilise a range of coaching tools to draw out your talents and skills, explore your current reality, discover any challenges you may face and help you look at all available options to overcome barriers which may have stopped you before. Then the most exciting part, action planning and turning ideas into reality.

How do I book a call?

By heading over to my contact page by clicking here. You’ll be able to fill out my contact form so I can learn more about your coaching needs.
Then you will receive an email from me with a link to book in for a consultation call.

This call is typically around 30 minutes and it helps me to understand which type of coaching you need as I offer life coaching, career coaching and business coaching

Do coaches need to have qualifications?

Yes, coaches need qualifications. I am a certified member of the Association for Coaching and have over 20 years experience of coaching people including those with health conditions and disabilities.

How can I work with you?

Working with international and UK clients is easily done using Zoom or phone calls at a mutually convenient time. Coaching online can be equally effective as in person. However, if you are looking for one to one coaching in Bristol, Bath and surrounding areas, we have the option of in person sessions too. I subscribe to the Association for Coaching and International Federation of Coaching global code of ethics. Global Code of Ethics – Association for Coaching I am also fully DBS checked which means I can safely work with you no matter what your background or challenges may be.

My coaching programmes help people to make changes in the short and longer term to gain a more fulfilling and satisfying personal and professional life.

Can I extend our sessions?

Each session is for 60 mins max and you can have as many as you wish – you can always buy extra sessions after a package ends.

What are your payment terms?

Payment is made up front for all options apart from the coach for a year option which can be split into two payments. Booking, invoicing and payment is all done easily and securely through the AJC coaching portal.

Is coaching a business expense?

Yes, you can claim business coaching as a professional service and class as an expense.

Can you solve my business or personal challenges?

I can empower you to better solve them yourself and feel far more in control, confident and motivated to do so.

Do you hold these coaching sessions online or in-person?

I offer in-person coaching sessions locally or via zoom online. You get to decide what works best for your needs.

Getting started is with health and wellbeing coaching is easy



You can fill in my contact form by clicking here to book in for a free coaching consultation call.

Once you’ve completed the form you’ll be sent a scheduling link to book your call.



You can choose to focus on any area of personal development in our sessions but you can also have life coaching in conjunction with career coaching.

During your free mini session just tell me what you would like to achieve.



After our coaching consultation, if you decide you want to go ahead I will send a custom proposal where you can choose your coaching package(s).

After this is complete we can get started.

Abigail Life Coaching Services, Coaching services

hi i’m Abi

Your professional career coach and life coach in Bath

I work remotely anywhere in the UK and in person for locally based clients in Bath. 

A certified member of the Association for Coaching with 20 years’ experience of coaching individuals. I am committed to delivering a professional, holistic service

If you are looking for a positive and solution focussed life coach to help you move forward and achieve your goals, you have come to the right place.

I incorporate a variety of evidence based coaching models and strategies within one-to-one sessions which are engaging, challenging and motivational. I love coaching sessions to be energising and enjoyable so that we get the most out of our time together.

Get a free mini coaching session today

Let’s schedule a chat to help you to find greater sense of alignment, clarity and confidence to go for a bigger, bolder change